For many people, the inner thigh is a frustrating spot when it…
All products are independently selected by our editors. If you buy something,…
For many folks, adductor exercises are a neglected part of strength training.…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of…

You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account