Hot Topic

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but

Kayne Collins

Please Don't Wear Running Shoes for Every Single Workout

While we love a cushy pair of running shoes as much as

Kayne Collins

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count.

Kayne Collins
Ad image

This Week News

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing

Kayne Collins Kayne Collins

The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

These Pairs Prove That Hoka Deserves Its Buzzy Reputation

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

    Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription

    Sam Hubbert Sam Hubbert

    Best Protein Drink For Seniors: Enhance Health & Strength

    Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

    Sam Hubbert Sam Hubbert

    Diabetes Medications And Weight Loss: Understanding The Trend, The Science, And The Safer Path Forward – HealthifyMe Blog

    The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets

    Sam Hubbert Sam Hubbert

    Hiking Trip on the Books? You Need These Socks

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    12 Standing Core Exercises That Will Fire Up Your Abs

    When you take a sec to think about it, standing core exercises just make a lot of sense. So much

    Kayne Collins Kayne Collins

    Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

    When someone says they want to lose weight, what they really mean is they want to shed excess body fat.

    Dario Meyer Dario Meyer

    Symptoms Of Not Eating Enough: Key Signs To Recognize

    You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a

    Sam Hubbert Sam Hubbert

    Considering Hormone Balance Supplements? Read This First

    Hormone Balance Supplements Symptoms  //  Vitamins //  Herbs  //  Other Supplements // Conclusion “There are no bad soldiers, only bad

    Pat Crawley Pat Crawley