All products are independently selected by our editors. If you buy something,…
I’m only 29, so imagine my surprise when I realized that I’d…
You might believe you are eating adequately in terms of quantity and…
In recent years, there has been a growing wave of curiosity around…

It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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