By now, most people should know that hitting on someone at the…
New blood tests, scans, and fitness trackers that purport to predict longevity…
Weight loss has always been a complex topic, physically, emotionally, and socially.…
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No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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