Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Once I had the basics down, I started exploring the health metrics.…
Over the past few years, GLP-1 medications have gone from being a…
In recent years, the weight loss conversation has undergone a radical shift.…

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
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