If you deal with heel and arch pain related to plantar fasciitis,…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Aside from the breathable, perforated upper, one notable feature of the Revives…
About eight miles into a recent ten-mile race, I was tired, dehydrated,…

We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
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