Using the term “tennis shoes” to encapsulate any old pair of sneakers…
From opening doors to carrying groceries, we rely on our arm muscles…
In the age of six-pack abs, gym reels, and fitness apps, men…
Over the years, I’ve tested out more wearables than I can count.…

No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
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