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Megan Roup Wants You to Be a Little More Selfish
Megan Roup has been through a lot of change lately. The Sculpt…
Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For
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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
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Cranky Joints? A Thick Yoga Mat Will Save Your Flows
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
Megan Roup Wants You to Be a Little More Selfish
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
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Take This Quiz to Find Out Which Trending Sneakers Are Best For You
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We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For
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When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
Comfy Waterproof Shoes You Can Throw On In Any Weather
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…