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13 Comfy, Supportive Walking Shoes for Flat Feet

Having flat feet doesn’t mean you’re destined for a life of discomfort.

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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how

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Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the

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These Marathon Running Shoes Will Carry You Across the Finish Line

By now, you’ve probably heard that marathons are the new quarter life

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Finally: Great Running Gear with Bounce-Free Pockets

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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10 Foods That Have Way More Calories Than You Think

Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be

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I've Tested Over 50 Pairs of Running Leggings—These Are the Best

It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after

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We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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    When It Comes to Strong Arms, Nothing Beats Kettlebells

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    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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    8 Workout Pains You Should Never Ignore

    For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee

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    Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

    When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.

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    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,

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    Your Legs Are Begging You to Invest in Compression Boots

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    Hiking Trip on the Books? You Need These Socks

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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    The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the

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