Even if you don’t follow women’s basketball all that closely, you probably…
For the most part, the feelings you get after a workout are…
With so many sweaty options out there, here’s a quiz to help…
All products featured on Self are independently selected by our editors. However,…

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
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