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Curious About Zero-Drop Shoes? Try These Pairs First
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Mini Trampolines Make At-Home Cardio Workouts a Blast
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Marathoners Swear By These Supportive Sports Bras
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Best Apps For Personal Trainers: Essential Features To Consider
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People…
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The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
Megan Roup Wants You to Be a Little More Selfish
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
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Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…
Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
1 Hour Of Cardio A Day To Lose Weight: A Viable Strategy?
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Look Chic While You Serve In Our Favorite Tennis Gear
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Are Maggots In Your Mushrooms? 10 Unsettling Food Facts
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Shin Splints Ruining Your Runs? These Sneakers Can Help
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…