Hot Topic

Do Probiotics Help You Lose Weight? Find Out Now

Gut health is more than just a wellness buzzword. Over the past

Sam Hubbert

On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

There’s a reason why everyone from your dentist to your personal trainer

Kayne Collins

Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home

All products featured on Self are independently selected by our editors. However,

Kayne Collins

A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

Personal Trainers Share Their Favorite Sneakers for Every Activity

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s time

Kayne Collins Kayne Collins

Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?

Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes

Kayne Collins Kayne Collins

How Can You Get Rid Of Inner Thigh Fat

For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often

Sam Hubbert Sam Hubbert

Olympians Say a Home Rower is Worth the Investment

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Can We Please Chill With All the Heated Workout Classes?

    Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out

    Kayne Collins Kayne Collins

    GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

    Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.

    Sam Hubbert Sam Hubbert

    Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

    The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often

    Kayne Collins Kayne Collins

    The Best Pairs of Compression Leggings for an Instant Confidence Boost

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    The Best Treadmill Running Shoes That Won’t Wreck Your Knees

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

    Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,

    Kayne Collins Kayne Collins

    Thinking About Buying a Treadmill? Start Here

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Considering Hormone Balance Supplements? Read This First

    Hormone Balance Supplements Symptoms  //  Vitamins //  Herbs  //  Other Supplements // Conclusion “There are no bad soldiers, only bad

    Pat Crawley Pat Crawley