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12 Standing Core Exercises That Will Fire Up Your Abs
When you take a sec to think about it, standing core exercises…
Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle
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I Found Running Belts With Tons of Pockets That Actually Stay in Place
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Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
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When It Comes to Strong Arms, Nothing Beats Kettlebells
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9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
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Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
The Norwegian 4×4 Workout Could Help Boost Your Endurance
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…